In 100 g (Grams) of Broadbeans (fava beans), mature seeds, raw there is 1.103 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Broadbeans (fava beans), mature seeds, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Broadbeans (fava beans), mature seeds, raw

Broadbeans (fava beans), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, raw are listed below.

Water	10.98 g	10.98%
Energy (calorie)	341 kcal
Energy (joule)	1425 kJ
Protein	26.12 g	26.12%
Total lipid (fat)	1.53 g	1.53%
Ash	3.08 g	3.08%
Carbohydrate, by difference	58.29 g	58.29%
Fiber, total dietary	25 g	25%
Sugars, total	5.7 g	5.7%
Calcium, Ca	103 mg	0.10%
Iron, Fe	6.7 mg	0.01%
Magnesium, Mg	192 mg	0.19%
Phosphorus, P	421 mg	0.42%
Potassium, K	1062 mg	1.06%
Sodium, Na	13 mg	0.01%
Zinc, Zn	3.14 mg
Copper, Cu	0.824 mg
Manganese, Mn	1.626 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	1.4 mg

Nutrients in Broadbeans (fava beans), mature seeds, raw